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If you are struggling with substance abuse, please know that help is available

It's challenging to admit when you might be experiencing substance abuse. But accepting the problem is the first step towards getting better. No one is alone in this journey, and there are resources available to support you back to a healthier way of being.

Reaching out can feel overwhelming, but even baby steps can make a huge impact. There are treatment centers that provide private assistance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings get too difficult, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Facing challenges?

It's important to remember that you're not alone. Taking care of check here yourself should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, you deserve support.

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